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Workout Programs

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6 Week & 8 Week Long Plans
  • Instant Access to Workouts and Nutrition Plans!

  • Your Own App!

  • Nutrition Plans Included!

  • Set Your Own Start Date!

  • Video Tutorials and Notes for Every Exercise!

  • Nutrition Log and Calendar!

  • Educational Attached Documents!

  • Progress Photo Uploader!

  • Chat Access to Mags 24/7 for additional help!

A Program for Everyone

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6 week FLP intadv bodyweight .png
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Want to learn more before starting?
Give me a shout! I'd love to help you get started!

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